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BODY in BALANCE

 

Body in Balance is open to Members and Non Members. Ladies and Gents.

There is no need to pre-book as the class is run on pay as you use basis. Please note it may be necessary to cancel some classes from time to time all possible prior notice will be given.

Please do not hesitate to contact the Club should you require further information.

CLASS TIMES Wednesdays 5.45 pm - 6.45 pm

COST Members - Free /Non-Members £5.00

Class Dates :-

11th, 18th, 25th January

1st, 8th February

7th, 14th, 21st, 28th March

4th April 2012

 

 

 BODY BALANCE

is a fusion of Pilates/Yoga Qi Quong & Chi Ball to stretch, relax, strenthen and move muscle and bone with breath in the most effective and challenging way